Ice Cream, Peanut Butter Sundae, Wegmans, 1.75 qt
✓
Cup80 g

Calories in 1 cup (80 g)
220 calories, 126 from fat
 
Carbs
21 g
 
Proteins
4 g
 
Fat
14 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Peanut Butter Sundae, Wegmans, 1.75 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Cream, Peanut Butter Sundae, Wegmans, 1.75 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
22%
Fat
30%
Saturated Fat
7%
Cholesterol
4%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Peanut Butter Sundae, Wegmans, 1.75 qt

Serving Size: cup (80g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 6 g 30%
Cholesterol 20 mg 7%
Sodium 85 mg 4%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 18.4 g 61.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 2%
Vitamin B12 0.8 mcg 12.7%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 188.2 mg 4.7%
Phosphorus (P) 418.4 mg 41.8%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 1.2 mg 8%