Ice Cream Pop, Orange & Raspberry Sherbet, Creamsicle, 12 ea

Pop43 g


Calories in 1 pop (43 g)
70 calories, 9 from fat
 
Carbs
13 g
 
Proteins
2.2 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Pop, Orange & Raspberry Sherbet, Creamsicle, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Zinc (improves the senses of taste and smell), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin D (helps increase muscle strength).
  • Ice Cream Pop, Orange & Raspberry Sherbet, Creamsicle, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(23.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Pop, Orange & Raspberry Sherbet, Creamsicle, 12 ea

Serving Size: pop (43g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.4 g 2.2%
Cholesterol 3.2 mg 1.1%
Sodium 20 mg 1%
Total Carbohydrate 13 g 4%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 8.2 g 27.2%
Protein 2.2 g 4.3%
 
Vitamins
Vitamin A 370.7 IU 7.4%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 6 mg 10%
Vitamin D 17.2 mcg 4.3%
Vitamin E 1.9 mg 6.5%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 35.8 mg 3.6%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.9 mg 10.8%
Magnesium (Mg) 17.2 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.5 mg 3.2%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 1 mg 6.5%