Ice Cream, Premium, Chocolate Almond Indulgence, Private Selection, 48 oz

Cup79 g


Calories in 1 cup (79 g)
190 calories, 90 from fat
 
Carbs
22 g
 
Proteins
4 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Premium, Chocolate Almond Indulgence, Private Selection, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Calcium (helps prevent cancer).
  • Ice Cream, Premium, Chocolate Almond Indulgence, Private Selection, 48 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
8%
Fiber
15%
Fat
30%
Saturated Fat
8%
Cholesterol
3%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Premium, Chocolate Almond Indulgence, Private Selection, 48 oz

Serving Size: cup (79g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 6 g 30%
Cholesterol 25 mg 8%
Sodium 60 mg 3%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 19.8 g 65.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 299.8 IU 6%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 1.2 mg 2%
Vitamin D 4 mcg 1%
Vitamin E 0.2 mg 0.5%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 131.7 mg 13.2%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 152.4 mg 4.5%
Phosphorus (P) 65.6 mg 6.6%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.3 mg 2.3%