Ice Cream, Premium, German Chocolate Cake, Private Selection, 48 oz

Cup78 g


Calories in 1 cup (78 g)
190 calories, 81 from fat
 
Carbs
27 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Premium, German Chocolate Cake, Private Selection, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Ice Cream, Premium, German Chocolate Cake, Private Selection, 48 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
5%
Fiber
14%
Fat
24%
Saturated Fat
10%
Cholesterol
4%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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63 min
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48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Premium, German Chocolate Cake, Private Selection, 48 oz

Serving Size: cup (78g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 4.8 g 24%
Cholesterol 30 mg 10%
Sodium 85 mg 4%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 5%
Sugars (Added) 21.1 g 70.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 1.2 mg 2%
Vitamin D 3.9 mcg 1%
Vitamin E 0.2 mg 0.5%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 130 mg 13%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 200 mg 6%
Phosphorus (P) 64.7 mg 6.5%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.3 mg 2.2%