Ice Cream, Premium, Homemade Vanilla, Thrive, 2 ea

Fl Oz125 g


Calories in 1 fl oz (125 g)
180 calories, 72 from fat
 
Carbs
25 g
 
Proteins
9 g
 
Fat
8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Premium, Homemade Vanilla, Thrive, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (40.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Copper (reduces the symptoms of arthritis) and Potassium (helps improve the health of your bones).
  • Ice Cream, Premium, Homemade Vanilla, Thrive, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(40.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
24%
Fiber
12%
Fat
23%
Saturated Fat
22%
Cholesterol
4%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Premium, Homemade Vanilla, Thrive, 2 ea

Serving Size: fl oz (125g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.6 g 23%
Cholesterol 65 mg 22%
Sodium 85 mg 4%
Total Carbohydrate 25 g 8%
Dietary Fiber 6 g 24%
Sugars (Added) 1.3 g 4.2%
Protein 9 g 18%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 30 mg 50%
Vitamin D 100 mcg 25%
Vitamin E 7.5 mg 25%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 104.2 mg 10.4%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0 mg 0%
Potassium (K) 450 mg 13%
Phosphorus (P) 250 mg 25%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 3.8 mg 25%