Ice Cream, Premium, Perfectly Peppermint, Blue Bunny, 1.75 qt

Cup72 g


Calories in 1 cup (72 g)
160 calories, 63 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Premium, Perfectly Peppermint, Blue Bunny, 1.75 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Ice Cream, Premium, Perfectly Peppermint, Blue Bunny, 1.75 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(7.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
2%
Fiber
11%
Fat
22%
Saturated Fat
9%
Cholesterol
2%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Premium, Perfectly Peppermint, Blue Bunny, 1.75 qt

Serving Size: cup (72g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4.4 g 22%
Cholesterol 25 mg 9%
Sodium 45 mg 2%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 18 g 60%
Protein 2 g 4%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2.1%
Vitamin D 94.4 mcg 23.6%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3%
Phosphorus (P) 31 mg 3.1%
Selenium (Se) 3.5 mcg 4.9%
Zinc (Zn) 0.2 mg 1.1%