Ice Cream, Premium, Sundae Caramel Cone Crunch, Harris Teeter, 1.5 qt

Cup67 g


Calories in 1 cup (67 g)
160 calories, 81 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Premium, Sundae Caramel Cone Crunch, Harris Teeter, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Ice Cream, Premium, Sundae Caramel Cone Crunch, Harris Teeter, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
3%
Fiber
14%
Fat
29%
Saturated Fat
7%
Cholesterol
5%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Premium, Sundae Caramel Cone Crunch, Harris Teeter, 1.5 qt

Serving Size: cup (67g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5.8 g 29%
Cholesterol 20 mg 7%
Sodium 125 mg 5%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 2.9%
Sugars (Added) 14.1 g 46.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 1.1 mg 1.9%
Vitamin D 3.4 mcg 0.8%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 111.7 mg 11.2%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 135 mg 4%
Phosphorus (P) 101.5 mg 10.2%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 1.9%