Ice Cream, Salty Caramel, Steves Ice Cream, 1 pt
✓
Oz106 g

Calories in 1 oz (106 g)
250 calories, 153 from fat
 
Carbs
27 g
 
Proteins
5 g
 
Fat
17 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Salty Caramel, Steves Ice Cream, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Calcium (helps you build strong bones).
  • Ice Cream, Salty Caramel, Steves Ice Cream, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
9%
Fiber
27%
Fat
46%
Saturated Fat
18%
Cholesterol
4%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Salty Caramel, Steves Ice Cream, 1 pt

Serving Size: oz (106g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 27%
Saturated Fat 9.2 g 46%
Cholesterol 55 mg 18%
Sodium 90 mg 4%
Total Carbohydrate 27 g 9%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 22.3 g 74.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 6 mg 10%
Vitamin D 5.3 mcg 1.3%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 176.7 mg 17.7%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0.1 mg 5.4%
Potassium (K) 151.4 mg 3%
Phosphorus (P) 88 mg 8.8%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.5 mg 3%