Ice Cream Sandwiches, Snack Size Mini, Kemps, 2.25 Fl Oz
✓
G36 g

Calories in 1 G (36 g)
100 calories, 31.5 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Sandwiches, Snack Size Mini, Kemps, 2.25 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Cream Sandwiches, Snack Size Mini, Kemps, 2.25 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
1%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
4%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Sandwiches, Snack Size Mini, Kemps, 2.25 Fl Oz

Serving Size: G (36g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3%
Sodium 95 mg 4%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.5 g 0.9%
Sugars (Added) 7.9 g 26.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 90 IU 1.8%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.2 mg 1.1%
Phosphorus (P) 188.3 mg 18.8%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.5 mg 3.6%