Ice Cream, Stephen Colbert's AmeriCone Dream, Ben & Jerry's, 3.6 oz

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Container

89 g

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• Ice Cream, Stephen Colbert's AmeriCone Dream, Ben & Jerry's, 3.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin D (helps increase muscle strength) and Vitamin A (fights cancer and slows down tumor growth).
• Ice Cream, Stephen Colbert's AmeriCone Dream, Ben & Jerry's, 3.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (6.5 %/cal)

High Density (1.4 %/g)

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6% Protein

9% Carbs

3% Fiber

18% Fat

40%

Saturated Fat

18% Cholesterol

3% Sodium

65%

Added Sugar

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