Ice Cream, Strawberry, Maola, 1 pt
✓
Fl Oz118 g

Calories in 1 fl oz (118 g)
139.7 calories, 63 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Strawberry, Maola, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Ice Cream, Strawberry, Maola, 1 pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
5%
Fiber
11%
Fat
20%
Saturated Fat
8%
Cholesterol
2%
Sodium
55%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Strawberry, Maola, 1 pt

Serving Size: fl oz (118g)

* Amount Per Serving
Calories 139.7 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4 g 20%
Cholesterol 24.9 mg 8%
Sodium 39.9 mg 2%
Total Carbohydrate 18 g 6%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 16.5 g 55.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 299.1 IU 6%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 98.3 mg 9.8%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 47.2 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 400 mg 11.4%
Phosphorus (P) 152.2 mg 15.2%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.6 mg 3.9%