Ice Cream, Strawberry, Open Nature, 1.5 qt
✓
Cup78 g

Calories in 1 cup (78 g)
140 calories, 63 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
7 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Strawberry, Open Nature, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps prevent cancer).
  • Ice Cream, Strawberry, Open Nature, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (23% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
18%
Fiber
11%
Fat
23%
Saturated Fat
12%
Cholesterol
1%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Strawberry, Open Nature, 1.5 qt

Serving Size: cup (78g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4.6 g 23%
Cholesterol 35 mg 12%
Sodium 35 mg 1%
Total Carbohydrate 17 g 6%
Dietary Fiber 4.5 g 17.8%
Sugars (Added) 17.2 g 57.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 9 mg 15%
Vitamin D 3.9 mcg 1%
Vitamin E 0.2 mg 0.5%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 130 mg 13%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 153.6 mg 4.7%
Phosphorus (P) 70.9 mg 7.1%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.3 mg 2.2%