Ice Cream Sundae Cups, Low Fat, Vanilla with Chocolate Fudge Topping, The Skinny Cow, 4 ea

Cup160 g


Calories in 1 cup (160 g)
130 calories, 4.5 from fat
 
Carbs
29 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Sundae Cups, Low Fat, Vanilla with Chocolate Fudge Topping, The Skinny Cow, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (26.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Ice Cream Sundae Cups, Low Fat, Vanilla with Chocolate Fudge Topping, The Skinny Cow, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(26.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
8%
Fiber
1%
Fat
5%
Saturated Fat
16%
Cholesterol
7%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

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43 min
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33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Sundae Cups, Low Fat, Vanilla with Chocolate Fudge Topping, The Skinny Cow, 4 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 1.1 g 5.3%
Cholesterol 46.7 mg 15.6%
Sodium 160 mg 7%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 22.4 g 74.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.8 mcg 13.1%
Vitamin C 27.2 mg 45.3%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 133.3 mg 13.3%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 64 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 408.9 mg 12.4%
Phosphorus (P) 206.4 mg 20.6%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.8 mg 5.2%