Ice Cream, Super Premium, Sweet Ol' Joe, 2nd St Creamery, 1 pt
✓
Cup92 g

Calories in 1 cup (92 g)
210 calories, 117 from fat
 
Carbs
20 g
 
Proteins
4 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Super Premium, Sweet Ol' Joe, 2nd St Creamery, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin A (fights cancer and slows down tumor growth).
  • Ice Cream, Super Premium, Sweet Ol' Joe, 2nd St Creamery, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(6.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
20%
Fat
40%
Saturated Fat
23%
Cholesterol
2%
Sodium
64%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Super Premium, Sweet Ol' Joe, 2nd St Creamery, 1 pt

Serving Size: cup (92g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Cholesterol 70 mg 23%
Sodium 55 mg 2%
Total Carbohydrate 20 g 7%
Dietary Fiber 1.2 g 3.5%
Sugars (Added) 19.3 g 64.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 1.2 mg 2%
Vitamin D 4.6 mcg 1.2%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 153.3 mg 15.3%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 18.4 mg 4.6%
Manganese (Mn) 0.1 mg 4.6%
Potassium (K) 180 mg 5%
Phosphorus (P) 76.4 mg 7.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.4 mg 2.6%