Ice Cream, Supreme Vanilla No Sugar Added, Food Club, 56 Oz

G73 g


Calories in 1 G (73 g)
130 calories, 81 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Supreme Vanilla No Sugar Added, Food Club, 56 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Iron (a vital element for muscle health).
  • Ice Cream, Supreme Vanilla No Sugar Added, Food Club, 56 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
6%
Fiber
14%
Fat
25%
Saturated Fat
10%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Supreme Vanilla No Sugar Added, Food Club, 56 Oz

Serving Size: G (73g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5 g 25%
Cholesterol 30 mg 10%
Sodium 45 mg 2%
Total Carbohydrate 14 g 5%
Dietary Fiber 1.6 g 5.7%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 228.7 mg 6.2%
Phosphorus (P) 31.4 mg 3.1%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.2 mg 1.1%