Ice Cream, Tastykake, Chocolate Cupcake, Turkey Hill, 1 pt
✓
Cup80 g

Calories in 1 cup (80 g)
180 calories, 90 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Tastykake, Chocolate Cupcake, Turkey Hill, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Ice Cream, Tastykake, Chocolate Cupcake, Turkey Hill, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(7.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
15%
Fat
20%
Saturated Fat
7%
Cholesterol
2%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Tastykake, Chocolate Cupcake, Turkey Hill, 1 pt

Serving Size: cup (80g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 4 g 20%
Cholesterol 20 mg 7%
Sodium 55 mg 2%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 16.8 g 56%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 1.6 mg 2.7%
Vitamin D 4 mcg 1%
Vitamin E 0.2 mg 0.5%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 133.3 mg 13.3%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 155.2 mg 4.8%
Phosphorus (P) 95.5 mg 9.6%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.3 mg 2.3%