Ice Cream, Turtle Sundae, Blue Bunny, 5.5 oz

Unit109 g


Calories in 1 unit (109 g)
270 calories, 135 from fat
 
Carbs
31 g
 
Proteins
4 g
 
Fat
15 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Turtle Sundae, Blue Bunny, 5.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Calcium (helps you keep slim and trim).
  • Ice Cream, Turtle Sundae, Blue Bunny, 5.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
2%
Fiber
23%
Fat
42%
Saturated Fat
14%
Cholesterol
4%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Turtle Sundae, Blue Bunny, 5.5 oz

Serving Size: unit (109g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 8.4 g 42%
Cholesterol 40 mg 14%
Sodium 95 mg 4%
Total Carbohydrate 31 g 10%
Dietary Fiber 0.5 g 2%
Sugars (Added) 26.2 g 87.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 1.9 mg 3.1%
Vitamin D 5.5 mcg 1.4%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 181.7 mg 18.2%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 3.9 mg 21.6%
Magnesium (Mg) 21.8 mg 5.5%
Manganese (Mn) 0.1 mg 5.5%
Potassium (K) 180 mg 5%
Phosphorus (P) 90.5 mg 9%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.5 mg 3.1%