Ice Cream, Vanilla Bean, Clemmy's, 1 qt
✓
Cup75 g

Calories in 1 cup (75 g)
200 calories, 135 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
15 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Vanilla Bean, Clemmy's, 1 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems) and Zinc (important for eliminating acne).
  • Ice Cream, Vanilla Bean, Clemmy's, 1 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (19% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
14%
Fiber
24%
Fat
47%
Saturated Fat
27%
Cholesterol
1%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Vanilla Bean, Clemmy's, 1 qt

Serving Size: cup (75g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 24%
Saturated Fat 9.4 g 47%
Cholesterol 80 mg 27%
Sodium 30 mg 1%
Total Carbohydrate 18 g 6%
Dietary Fiber 4 g 14%
Sugars (Added) 18 g 60%
Protein 1 g 2%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.7 mcg 11.9%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 242.3 mg 6.9%
Phosphorus (P) 392.3 mg 39.2%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 1.1 mg 7.5%