Ice Cream, Vanilla Flavored, Chocolate Swirl, Edy's, 32 oz
✓
Cup113 g

Calories in 1 cup (113 g)
99.7 calories, 6.3 from fat
 
Carbs
19.9 g
 
Proteins
4 g
 
Fat
0.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Vanilla Flavored, Chocolate Swirl, Edy's, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (32.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Ice Cream, Vanilla Flavored, Chocolate Swirl, Edy's, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (21% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(32.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
24%
Fiber
1%
Fat
5%
Saturated Fat
3%
Cholesterol
2%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Vanilla Flavored, Chocolate Swirl, Edy's, 32 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 99.7 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3%
Sodium 49.8 mg 2%
Total Carbohydrate 19.9 g 7%
Dietary Fiber 6 g 23.9%
Sugars (Added) 4.5 g 15.1%
Protein 4 g 8%
 
Vitamins
Vitamin A 298.9 IU 6%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 94.2 mg 9.4%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 45.2 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 288.8 mg 8.8%
Phosphorus (P) 145.8 mg 14.6%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.6 mg 3.7%