Ice Cream, Vanilla with Chocolate Chunks, Dove, 15.1 oz

Cup92 g


Calories in 1 cup (92 g)
250 calories, 135 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Vanilla with Chocolate Chunks, Dove, 15.1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell).
  • Ice Cream, Vanilla with Chocolate Chunks, Dove, 15.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
23%
Fat
50%
Saturated Fat
13%
Cholesterol
2%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Vanilla with Chocolate Chunks, Dove, 15.1 oz

Serving Size: cup (92g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 10 g 50%
Cholesterol 40 mg 13%
Sodium 45 mg 2%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 20.2 g 67.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 400.2 IU 8%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 2.8 mg 4.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 20.2 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 297.2 mg 8.5%
Phosphorus (P) 481.2 mg 48.1%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 1.4 mg 9.2%