Ice Cream, Whoopie Pie, Brigham's, 32 oz

Cup113 g


Calories in 1 cup (113 g)
219.2 calories, 116.1 from fat
 
Carbs
24.9 g
 
Proteins
3 g
 
Fat
12.9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Whoopie Pie, Brigham's, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Calcium (helps prevent cancer).
  • Ice Cream, Whoopie Pie, Brigham's, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
20%
Fat
35%
Saturated Fat
8%
Cholesterol
4%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Whoopie Pie, Brigham's, 32 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 219.2 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.9%
Saturated Fat 7 g 34.9%
Cholesterol 39.9 mg 8%
Sodium 89.2 mg 4%
Total Carbohydrate 24.9 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 20.3 g 67.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 398.3 IU 8%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 2.3 mg 3.8%
Vitamin D 5.7 mcg 1.4%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 188.3 mg 18.8%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.3 mg 6.9%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 382.5 mg 10.4%
Phosphorus (P) 93.8 mg 9.4%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.5 mg 3.2%