Ice Cream, with Reese's Milk Chocolate Peanut Butter Cups, Friendly's, 6 oz
✓
Sundae170 g

Calories in 1 sundae (170 g)
439.8 calories, 225 from fat
 
Carbs
42 g
 
Proteins
10 g
 
Fat
25 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, with Reese's Milk Chocolate Peanut Butter Cups, Friendly's, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Cream, with Reese's Milk Chocolate Peanut Butter Cups, Friendly's, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
14%
Carbs
8%
Fiber
38%
Fat
50%
Saturated Fat
12%
Cholesterol
10%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

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147 min
59 min
110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, with Reese's Milk Chocolate Peanut Butter Cups, Friendly's, 6 oz

Serving Size: sundae (170g)

* Amount Per Serving
Calories 439.8 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38%
Saturated Fat 10 g 50%
Cholesterol 35 mg 12%
Sodium 229.9 mg 10%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 28.9 g 96.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 1.6 mcg 26.9%
Vitamin C 5.1 mg 8.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 549.2 mg 15.7%
Phosphorus (P) 889.1 mg 88.9%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 2.6 mg 17%