Ice Creams, Vanilla, Light, No Sugar Added
✓
Serving 1/2 Cup68 g

Calories in 1 serving 1/2 cup (68 g)
114.9 calories, 45.9 from fat
 
Carbs
14.6 g
 
Proteins
2.7 g
 
Fat
5.1 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Creams, Vanilla, Light, No Sugar Added has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Calcium (helps prevent cancer).
  • Ice Creams, Vanilla, Light, No Sugar Added contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
0%
Fiber
8%
Fat
14%
Saturated Fat
6%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Creams, Vanilla, Light, No Sugar Added

Serving Size: serving 1/2 cup (68g)

* Amount Per Serving
Calories 114.9 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 2.8 g 13.8%
Cholesterol 18.4 mg 6.1%
Sodium 65.3 mg 2.7%
Total Carbohydrate 14.6 g 4.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 205.4 IU 4.1%
Vitamin B6 0 mg 1%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 0.6 mg 1%
Vitamin D 3.4 mcg 0.9%
Vitamin E 0.2 mg 0.7%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 92.5 mg 9.2%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 6.1 mg 1.5%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 133.3 mg 3.8%
Phosphorus (P) 51 mg 5.1%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1.4%