Ice Pops, Assorted, Cherry & Orange, Harris Teeter, 8 ea
✓
Pop51 g

Calories in 1 pop (51 g)
40 calories, 2.7 from fat
 
Carbs
11 g
 
Proteins
1.7 g
 
Fat
0.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Pops, Assorted, Cherry & Orange, Harris Teeter, 8 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (39.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps you sleep better).
  • Ice Pops, Assorted, Cherry & Orange, Harris Teeter, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(39.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
2%
Fiber
1%
Fat
2%
Saturated Fat
5%
Cholesterol
0%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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13 min
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16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Pops, Assorted, Cherry & Orange, Harris Teeter, 8 ea

Serving Size: pop (51g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.6%
Saturated Fat 0.3 g 1.7%
Cholesterol 14.9 mg 5%
Sodium 6.7 mg 0.3%
Total Carbohydrate 11 g 4%
Dietary Fiber 0.7 g 2%
Sugars (Added) 11.2 g 37.4%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 1174.3 IU 23.5%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 4.2%
Vitamin C 10.1 mg 16.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 42.5 mg 4.2%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.3 mg 4%
Phosphorus (P) 65.8 mg 6.6%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.7%