Ice Pops, Firecracker, Popsicle, 8 ea
✓
Pop44 g

Calories in 1 pop (44 g)
35 calories, 0.9 from fat
 
Carbs
9 g
 
Proteins
1.3 g
 
Fat
0.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Pops, Firecracker, Popsicle, 8 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (51.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Vitamin E (helps prevent cancer and heart diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Ice Pops, Firecracker, Popsicle, 8 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(51.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
4%
Fiber
0%
Fat
4%
Saturated Fat
4%
Cholesterol
1%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Pops, Firecracker, Popsicle, 8 ea

Serving Size: pop (44g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0.7 g 3.7%
Cholesterol 12.8 mg 4.3%
Sodium 19.8 mg 0.9%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 7 g 23.5%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 220 IU 4.4%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 29.7 mg 49.4%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.4%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 36.7 mg 3.7%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.4 mg 2.6%
Phosphorus (P) 56.8 mg 5.7%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.2 mg 1.4%