Ice Pops, Tropical Mango Coconut & Kiwi Lime 18 Ct, Valu Time, 45 Fl Oz

G79 g


Calories in 1 G (79 g)
90 calories, 21.6 from fat
 
Carbs
14 g
 
Proteins
7.9 g
 
Fat
2.4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Pops, Tropical Mango Coconut & Kiwi Lime 18 Ct, Valu Time, 45 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (65.3%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Ice Pops, Tropical Mango Coconut & Kiwi Lime 18 Ct, Valu Time, 45 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (24% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(65.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
19%
Fiber
4%
Fat
8%
Saturated Fat
2%
Cholesterol
3%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Pops, Tropical Mango Coconut & Kiwi Lime 18 Ct, Valu Time, 45 Fl Oz

Serving Size: G (79g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 4%
Saturated Fat 1.6 g 7.9%
Cholesterol 5.6 mg 2.3%
Sodium 67.7 mg 3.4%
Total Carbohydrate 14 g 5%
Dietary Fiber 4.7 g 19%
Sugars (Added) 14.2 g 47.4%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 3980.8 IU 79.6%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 47.8 mg 79.6%
Vitamin D 0 mcg 0%
Vitamin E 23.9 mg 79.6%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 271 mg 7.7%
Phosphorus (P) 34 mg 3.4%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.2 mg 1.2%