Ice Pops, Twin, Assorted, Great Value, 12 ea

Bar92 g


Calories in 1 bar (92 g)
60 calories, 1.8 from fat
 
Carbs
16 g
 
Proteins
1.8 g
 
Fat
0.2 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Pops, Twin, Assorted, Great Value, 12 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (relaxes the nervous system).
  • Ice Pops, Twin, Assorted, Great Value, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(29 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
0%
Fat
8%
Saturated Fat
4%
Cholesterol
0%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Pops, Twin, Assorted, Great Value, 12 ea

Serving Size: bar (92g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 1.5 g 7.5%
Cholesterol 12.4 mg 3.7%
Sodium 10 mg 0.4%
Total Carbohydrate 16 g 5%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 12 g 39.9%
Protein 1.8 g 3.7%
 
Vitamins
Vitamin A 405.7 IU 8.1%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 3.9 mg 6.5%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 76.7 mg 7.7%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 36.8 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 311.9 mg 8.9%
Phosphorus (P) 118.7 mg 11.9%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.5 mg 3%