Ice Shavers Premium Syrup, Grape Glacier, Back to Basics, 16 oz
✓
Fl Oz28 g

Calories in 1 fl oz (28 g)
88.9 calories, 8.1 from fat
 
Carbs
21.7 g
 
Proteins
1.1 g
 
Fat
0.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Shavers Premium Syrup, Grape Glacier, Back to Basics, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Shavers Premium Syrup, Grape Glacier, Back to Basics, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
1%
Fiber
2%
Fat
2%
Saturated Fat
7%
Cholesterol
1%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

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30 min
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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Shavers Premium Syrup, Grape Glacier, Back to Basics, 16 oz

Serving Size: fl oz (28g)

* Amount Per Serving
Calories 88.9 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 2.3%
Saturated Fat 0.5 g 2.3%
Cholesterol 20 mg 6.7%
Sodium 25.7 mg 1%
Total Carbohydrate 21.7 g 7.9%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 21.8 g 72.8%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 3.1 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 6.2 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.2 mg 0.9%
Phosphorus (P) 146.4 mg 14.6%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.4 mg 2.8%