Ice Sherbet, Flavored, Mango Sorbet, New Zealand Natural, 1 pt
✓
Cup75 g

Calories in 1 cup (75 g)
100 calories, 9.9 from fat
 
Carbs
24 g
 
Proteins
3.3 g
 
Fat
1.1 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Sherbet, Flavored, Mango Sorbet, New Zealand Natural, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Ice Sherbet, Flavored, Mango Sorbet, New Zealand Natural, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
18%
Fiber
2%
Fat
5%
Saturated Fat
1%
Cholesterol
1%
Sodium
58%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Sherbet, Flavored, Mango Sorbet, New Zealand Natural, 1 pt

Serving Size: cup (75g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 2.3%
Saturated Fat 0.9 g 4.6%
Cholesterol 2 mg 1%
Sodium 9 mg 1%
Total Carbohydrate 24 g 8%
Dietary Fiber 4.4 g 17.6%
Sugars (Added) 17.3 g 57.5%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 220.5 IU 4.4%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 66.2 mcg 16.5%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 191.3 mg 5.4%
Phosphorus (P) 32.3 mg 3.2%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.2 mg 1.1%