Ice Ups, Cotton Candy, Philadelphia Water Ice, 4 oz
✓
Oz37 g

Calories in 1 oz (37 g)
90 calories, 16.2 from fat
 
Carbs
26 g
 
Proteins
1.8 g
 
Fat
1.8 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Ups, Cotton Candy, Philadelphia Water Ice, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
  • Ice Ups, Cotton Candy, Philadelphia Water Ice, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(9.9 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
2%
Fiber
3%
Fat
6%
Saturated Fat
1%
Cholesterol
0%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Ups, Cotton Candy, Philadelphia Water Ice, 4 oz

Serving Size: oz (37g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 3%
Saturated Fat 1.2 g 6.1%
Cholesterol 3 mg 1.2%
Sodium 5 mg 0.2%
Total Carbohydrate 26 g 9%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 25.2 g 83.9%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 121.4 IU 2.4%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.8 mg 1.8%
Phosphorus (P) 193.5 mg 19.4%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.6 mg 3.7%