Ice with Gumballs, Nick SpongeBob Squarepants, Fruit Punch & Cotton Candy, Popsicle, 4 oz
✓
Piece96 g

Calories in 1 piece (96 g)
100 calories, 25.2 from fat
 
Carbs
25 g
 
Proteins
3.2 g
 
Fat
2.8 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice with Gumballs, Nick SpongeBob Squarepants, Fruit Punch & Cotton Candy, Popsicle, 4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (35.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (relaxes the nervous system).
  • Ice with Gumballs, Nick SpongeBob Squarepants, Fruit Punch & Cotton Candy, Popsicle, 4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (79% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(35.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
76%
Fiber
4%
Fat
8%
Saturated Fat
9%
Cholesterol
1%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice with Gumballs, Nick SpongeBob Squarepants, Fruit Punch & Cotton Candy, Popsicle, 4 oz

Serving Size: piece (96g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 1.6 g 8%
Cholesterol 28 mg 9.3%
Sodium 20 mg 1%
Total Carbohydrate 25 g 8%
Dietary Fiber 18.9 g 75.6%
Sugars (Added) 14.4 g 48%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 80 IU 1.6%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 19.9 mg 33.1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 325.4 mg 9.3%
Phosphorus (P) 123.8 mg 12.4%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.5 mg 3.1%