Italian Gelato, with Whole Roasted Pistachios, Raleys, 10.58 oz
✓
Oz100 g

Calories in 1 oz (100 g)
210 calories, 90 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
10 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Gelato, with Whole Roasted Pistachios, Raleys, 10.58 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Italian Gelato, with Whole Roasted Pistachios, Raleys, 10.58 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
12%
Fiber
15%
Fat
35%
Saturated Fat
15%
Cholesterol
2%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Gelato, with Whole Roasted Pistachios, Raleys, 10.58 oz

Serving Size: oz (100g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 7 g 35%
Cholesterol 43.2 mg 14.8%
Sodium 58 mg 2%
Total Carbohydrate 24 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 24 g 80%
Protein 4 g 8%
 
Vitamins
Vitamin A 370.5 IU 7.4%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 131.2 mcg 32.8%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 271.6 mg 7.4%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.2 mg 1.5%