J. M. Smucker Company, Spoonable Ice Cream Topping Light Hot FudgeFat Free Topping, Smucker's
✓
Tbsp39 g

Calories in 1 tbsp (39 g)
90 calories, 0 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • J. M. Smucker Company, Spoonable Ice Cream Topping Light Hot FudgeFat Free Topping, Smucker's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Iron (aids in transporting oxygen to the body cells), Calcium (helps you build strong bones) and Vitamin A (fights cancer and slows down tumor growth).
  • J. M. Smucker Company, Spoonable Ice Cream Topping Light Hot FudgeFat Free Topping, Smucker's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
3%
Fat
5%
Saturated Fat
1%
Cholesterol
4%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

J. M. Smucker Company, Spoonable Ice Cream Topping Light Hot FudgeFat Free Topping, Smucker's

Serving Size: tbsp (39g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 3.2%
Saturated Fat 1 g 5.2%
Cholesterol 3.2 mg 1.3%
Sodium 90 mg 3.8%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2 g 8%
Sugars (Added) 16 g 53.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 195 IU 3.9%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 51.2 mcg 12.8%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 5.5 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.6 mg 3.5%
Phosphorus (P) 16.8 mg 1.7%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.1 mg 0.6%