Junior Pops, Assorted, IGA, 24 ea
✓
Bars112 g

Calories in 1 bars (112 g)
80 calories, 9.9 from fat
 
Carbs
20 g
 
Proteins
3.4 g
 
Fat
1.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Junior Pops, Assorted, IGA, 24 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (107.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Vitamin E (fights diabetes and Alzheimer's disease), Copper (stimulates the brain) and Magnesium (helps you to get bigger and stronger muscles).
  • Junior Pops, Assorted, IGA, 24 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(107.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
12%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
0%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
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27 min
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20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Junior Pops, Assorted, IGA, 24 ea

Serving Size: bars (112g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.1%
Saturated Fat 0.7 g 3.4%
Cholesterol 5.6 mg 1.1%
Sodium 5 mg 0.2%
Total Carbohydrate 20 g 7%
Dietary Fiber 2.7 g 12.3%
Sugars (Added) 15.7 g 52.3%
Protein 3.4 g 6.7%
 
Vitamins
Vitamin A 3414.9 IU 68.3%
Vitamin B6 0.4 mg 22.4%
Vitamin B12 1.3 mcg 22.4%
Vitamin C 120 mg 200%
Vitamin D 35.8 mcg 9%
Vitamin E 5 mg 16.8%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 93.3 mg 9.3%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 44.8 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.6 mg 4.5%
Phosphorus (P) 89.6 mg 9%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 3.4 mg 22.4%