Klondike, Planters Caramel and Peanut Ice Cream Bars, 1.5 oz

Fl Oz120 g


Calories in 1 fl oz (120 g)
300 calories, 180 from fat
 
Carbs
29 g
 
Proteins
4 g
 
Fat
20 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Klondike, Planters Caramel and Peanut Ice Cream Bars, 1.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin D (helps build strong bones).
  • Klondike, Planters Caramel and Peanut Ice Cream Bars, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (46% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(6.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
4%
Fiber
31%
Fat
55%
Saturated Fat
5%
Cholesterol
6%
Sodium
80%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Klondike, Planters Caramel and Peanut Ice Cream Bars, 1.5 oz

Serving Size: fl oz (120g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 11 g 55%
Cholesterol 15 mg 5%
Sodium 150 mg 6.2%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 1 g 4%
Sugars (Added) 24 g 80%
Protein 4 g 8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.4%
Vitamin D 105.9 mcg 26.5%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 389.6 mg 10.9%
Phosphorus (P) 51.6 mg 5.2%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 0.3 mg 1.8%