How many calories in Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream?

190.8 calories per slice (96 g.) Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream?

42.1 g. of carbs (14%DV) per slice (96 g.)

How much protein in Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream?

2 g. of protein (4%DV) per slice (96 g.)

How much fiber in Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream?

1 g. of fiber (3.8%DV) per slice (96 g.)

How much saturated fat in Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream?

g. of saturated fat (%DV) per slice (96 g.)

How much fat in Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream?

1 g. fat (1.5%DV) per slice (96 g.)

How much sodium in Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream?

135.6 g. sodium (5.6%DV) per slice (96 g.)

Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream Nutrition Information

Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin D (lowers the risk of heart failure). Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream contains a high amount of risky components that may include sodium and sugars (0.04%/oz).

Is there sugar in Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream?

25.9 grams of sugar (86.4%DV) per slice (96 g.)

How much sugar in Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream?

25.9 grams of sugar (86.4%DV) per slice (96 g.)

Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream

✓

Slice

96 g

Calories in 1 slice (96 g)

190.8 calories, 9 from fat

Carbs

42.1 g

Proteins

2 g

Fat

1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream contains a high amount of risky components that may include sodium and sugars (0.04%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(2 cal/g)

High
Density

(8.1 %/cal)

High
Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

14% Carbs

4% Fiber

2% Fat

Saturated Fat

0% Cholesterol

6% Sodium

86%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

64 min

25 min

48 min

76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190.8 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		135.6 mg	5.6%
Total Carbohydrate		42.1 g	14%
	Dietary Fiber	1 g	3.8%
	Sugars (Added)	25.9 g	86.4%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.2 mg	7.8%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	125.9 mcg	31.5%
	Vitamin E	0 mg	0%
	Vitamin K	1.7 mcg	2.2%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	5.5%
	Iron (Fe)	0.8 mg	4.3%
	Magnesium (Mg)	13.4 mg	3.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	272.2 mg	7.2%
	Phosphorus (P)	41.3 mg	4.1%
	Selenium (Se)	4.6 mcg	6.6%
	Zinc (Zn)	0.2 mg	1.5%

Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin D

MINERALS

NUTRITION LABEL

Nutrition Facts