Light Ice Cream, Homestyle Churn Grand Choc-O-Latte, Hiland, 1.75 Qt

G60 g


Calories in 1 G (60 g)
110 calories, 31.5 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Light Ice Cream, Homestyle Churn Grand Choc-O-Latte, Hiland, 1.75 Qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Light Ice Cream, Homestyle Churn Grand Choc-O-Latte, Hiland, 1.75 Qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
14%
Fiber
6%
Fat
10%
Saturated Fat
3%
Cholesterol
3%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Light Ice Cream, Homestyle Churn Grand Choc-O-Latte, Hiland, 1.75 Qt

Serving Size: G (60g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 6%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3%
Sodium 55 mg 3%
Total Carbohydrate 17 g 6%
Dietary Fiber 3.4 g 13.7%
Sugars (Added) 16.2 g 54%
Protein 2 g 4%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0.6 mg 1%
Vitamin D 3 mcg 0.8%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 137.1 mg 3.4%
Phosphorus (P) 49.8 mg 5%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.3 mg 1.7%