Low Fat Ice Cream, Vanilla Fudge Twirl, Breyers, 32.75 oz
✓
Cup66 g

Calories in 1 cup (66 g)
69.7 calories, 27 from fat
 
Carbs
13.9 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Low Fat Ice Cream, Vanilla Fudge Twirl, Breyers, 32.75 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Low Fat Ice Cream, Vanilla Fudge Twirl, Breyers, 32.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(20.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
16%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
2%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Low Fat Ice Cream, Vanilla Fudge Twirl, Breyers, 32.75 oz

Serving Size: cup (66g)

* Amount Per Serving
Calories 69.7 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3%
Sodium 39.8 mg 2%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 4 g 15.9%
Sugars (Added) 4 g 13.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 298.7 IU 6%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 77.6 mcg 19.4%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 214.3 mg 6%
Phosphorus (P) 28.4 mg 2.8%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.2 mg 1%