Malt Cups, Low Fat Chocolate, Walgreens, 3 ea
✓
Fl Oz355 g

Calories in 1 fl oz (355 g)
290.1 calories, 54 from fat
 
Carbs
52 g
 
Proteins
7 g
 
Fat
6 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Malt Cups, Low Fat Chocolate, Walgreens, 3 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Malt Cups, Low Fat Chocolate, Walgreens, 3 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(21.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
17%
Carbs
19%
Fiber
10%
Fat
22%
Saturated Fat
9%
Cholesterol
9%
Sodium
154%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Malt Cups, Low Fat Chocolate, Walgreens, 3 ea

Serving Size: fl oz (355g)

* Amount Per Serving
Calories 290.1 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10%
Saturated Fat 4.4 g 22%
Cholesterol 30 mg 9%
Sodium 210.1 mg 9%
Total Carbohydrate 52 g 17%
Dietary Fiber 5 g 19%
Sugars (Added) 46.2 g 153.8%
Protein 7 g 14%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 1.7 mcg 29%
Vitamin C 20 mg 33.4%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.9%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 295.8 mg 29.6%
Copper (Cu) 0.7 mg 36%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 142 mg 35.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1203.5 mg 34.4%
Phosphorus (P) 458 mg 45.8%
Selenium (Se) 9.9 mcg 14.2%
Zinc (Zn) 1.7 mg 11.6%