Meadow Gold, Ice Cream, Premium, Neapolitan

Cup67 g


Calories in 1 cup (67 g)
140 calories, 72 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Meadow Gold, Ice Cream, Premium, Neapolitan has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Calcium (helps you build strong bones).
  • Meadow Gold, Ice Cream, Premium, Neapolitan contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
0%
Fiber
12%
Fat
24%
Saturated Fat
10%
Cholesterol
2%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meadow Gold, Ice Cream, Premium, Neapolitan

Serving Size: cup (67g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 4.7 g 23.5%
Cholesterol 30 mg 10%
Sodium 40 mg 1.7%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0 g 0%
Sugars (Added) 12.7 g 42.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 268 IU 5.4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 3.4 mcg 0.8%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 143.6 mg 3.8%
Phosphorus (P) 55.6 mg 5.6%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 1.9%