Milkshake Mixer, Vanilla, Molli Coolz!, 4.2 oz
✓
Ea119 g

Calories in 1 ea (119 g)
179.9 calories, 90 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Milkshake Mixer, Vanilla, Molli Coolz!, 4.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Vitamin C (protects against immune system deficiencies).
  • Milkshake Mixer, Vanilla, Molli Coolz!, 4.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (17% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
20%
Fiber
15%
Fat
30%
Saturated Fat
12%
Cholesterol
1%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milkshake Mixer, Vanilla, Molli Coolz!, 4.2 oz

Serving Size: ea (119g)

* Amount Per Serving
Calories 179.9 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 6 g 30%
Cholesterol 35 mg 12%
Sodium 35 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 5 g 20%
Sugars (Added) 16.7 g 55.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 8.9 mg 14.9%
Vitamin D 6 mcg 1.5%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 198.3 mg 19.8%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 2.8 mg 15.7%
Magnesium (Mg) 23.8 mg 6%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 213.8 mg 5.6%
Phosphorus (P) 98.8 mg 9.9%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.5 mg 3.4%