Nestle, Dark Coating Bon Bons, Ice Cream, Vanilla

Grams100 g


Calories in 1 grams (100 g)
330 calories, 198 from fat
 
Carbs
29 g
 
Proteins
3 g
 
Fat
22 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle, Dark Coating Bon Bons, Ice Cream, Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Nestle, Dark Coating Bon Bons, Ice Cream, Vanilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (75% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
0%
Fiber
34%
Fat
75%
Saturated Fat
8%
Cholesterol
2%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle, Dark Coating Bon Bons, Ice Cream, Vanilla

Serving Size: grams (100g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 15 g 75%
Cholesterol 25 mg 8.3%
Sodium 50 mg 2.1%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 0 g 0%
Sugars (Added) 25 g 83.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 666.7 IU 13.3%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 31.6 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 250 mg 6.3%
Phosphorus (P) 147.5 mg 14.7%
Selenium (Se) 6.7 mcg 9.5%
Zinc (Zn) 0.7 mg 4.8%