Nestle, Parlour Mini Dipped Bar, Mini Ice Cream Bar

Bar45 g


Calories in 1 bar (45 g)
100 calories, 63 from fat
 
Carbs
9 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle, Parlour Mini Dipped Bar, Mini Ice Cream Bar has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal).
  • Nestle, Parlour Mini Dipped Bar, Mini Ice Cream Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(4.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
0%
Fiber
11%
Fat
23%
Saturated Fat
3%
Cholesterol
1%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle, Parlour Mini Dipped Bar, Mini Ice Cream Bar

Serving Size: bar (45g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 10 mg 3.3%
Sodium 30 mg 1.3%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 5.9 g 19.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 96.4 mg 2.6%
Phosphorus (P) 37.4 mg 3.7%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.3%