Nutri Blendz Smoothies, The Candy Bar, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream

Oz448 g
Oz672 g


Calories in 1 oz (672 g)
532.5 calories, 135 from fat
 
Carbs
73.5 g
 
Proteins
27 g
 
Fat
15 g
 
Sat. Fat
9.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nutri Blendz Smoothies, The Candy Bar, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (31.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Magnesium (essential for proper hydration).
  • Nutri Blendz Smoothies, The Candy Bar, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(31.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
25%
Carbs
108%
Fiber
23%
Fat
47%
Saturated Fat
18%
Cholesterol
18%
Sodium
246%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
178 min
71 min
133 min
213 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutri Blendz Smoothies, The Candy Bar, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream

Serving Size: oz (672g)

* Amount Per Serving
Calories 532.5 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 9.5 g 47.4%
Cholesterol 59.3 mg 17.8%
Sodium 355.6 mg 17.8%
Total Carbohydrate 73.5 g 24.5%
Dietary Fiber 26.9 g 107.5%
Sugars (Added) 73.9 g 246.4%
Protein 27 g 54%
 
Vitamins
Vitamin A 1186.1 IU 23.7%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 3.3 mcg 54.9%
Vitamin C 155.1 mg 258.5%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.8%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 560 mg 56%
Copper (Cu) 1.4 mg 68.2%
Iron (Fe) 2.4 mg 13.4%
Magnesium (Mg) 268.8 mg 67.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1344 mg 40.3%
Phosphorus (P) 866.9 mg 86.7%
Selenium (Se) 18.8 mcg 26.9%
Zinc (Zn) 3.3 mg 22%