Old Recipe Premium Dulce De Leche, Ice Cream, Hiland, 1.75 Qt

G72 g


Calories in 1 G (72 g)
190 calories, 72 from fat
 
Carbs
26 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Old Recipe Premium Dulce De Leche, Ice Cream, Hiland, 1.75 Qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep) and Zinc (keeps brain function strong).
  • Old Recipe Premium Dulce De Leche, Ice Cream, Hiland, 1.75 Qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
3%
Fiber
12%
Fat
25%
Saturated Fat
10%
Cholesterol
3%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Recipe Premium Dulce De Leche, Ice Cream, Hiland, 1.75 Qt

Serving Size: G (72g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 5 g 25%
Cholesterol 30 mg 10%
Sodium 80 mg 3%
Total Carbohydrate 26 g 9%
Dietary Fiber 1.1 g 3.4%
Sugars (Added) 22.3 g 74.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 2.2 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 3 mg 16.9%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 138 mg 3.6%
Phosphorus (P) 376.6 mg 37.7%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 1.1 mg 7.2%