Orange Gliders, Meijer, 9 ea

Fl Oz64 g


Calories in 1 fl oz (64 g)
90 calories, 4.5 from fat
 
Carbs
20 g
 
Proteins
0.8 g
 
Fat
0.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Orange Gliders, Meijer, 9 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (improves the senses of taste and smell), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps increase muscle strength), Vitamin A (keeps skin and mucous membrane cells healthy) and Magnesium (helps you to get bigger and stronger muscles).
  • Orange Gliders, Meijer, 9 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(23.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
5%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
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30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orange Gliders, Meijer, 9 ea

Serving Size: fl oz (64g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.4 g 2%
Cholesterol 3 mg 1%
Sodium 35 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 1.6 g 4.8%
Sugars (Added) 19.8 g 66.1%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 320 IU 6.4%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 9 mg 15%
Vitamin D 25.6 mcg 6.4%
Vitamin E 2.9 mg 9.6%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 53.3 mg 5.3%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.3 mg 3.3%
Phosphorus (P) 64 mg 6.4%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 1.4 mg 9.6%