Pops, Assorted Creme Cherry Orange Grape, Dean's Country Fresh, 42 Oz
✓
G81 g

Calories in 1 G (81 g)
90 calories, 13.5 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pops, Assorted Creme Cherry Orange Grape, Dean's Country Fresh, 42 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (38.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Pops, Assorted Creme Cherry Orange Grape, Dean's Country Fresh, 42 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(38.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
2%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
1%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pops, Assorted Creme Cherry Orange Grape, Dean's Country Fresh, 42 Oz

Serving Size: G (81g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 25 mg 1%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.8 g 2.4%
Sugars (Added) 13 g 43.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 1 mcg 16.2%
Vitamin C 36 mg 60%
Vitamin D 25.9 mcg 6.5%
Vitamin E 3.6 mg 12.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 67.5 mg 6.7%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 32.4 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.7 mg 4.1%
Phosphorus (P) 64.8 mg 6.5%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 1.8 mg 12.2%