Pops, Carrot Apple, Sol Bliss, 4 ea
✓
Ounces85 g

Calories in 1 ounces (85 g)
68 calories, 4.5 from fat
 
Carbs
16 g
 
Proteins
2.8 g
 
Fat
0.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pops, Carrot Apple, Sol Bliss, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (39.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Magnesium (relaxes the nervous system).
  • Pops, Carrot Apple, Sol Bliss, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(39.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
3%
Fiber
1%
Fat
3%
Saturated Fat
8%
Cholesterol
1%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pops, Carrot Apple, Sol Bliss, 4 ea

Serving Size: ounces (85g)

* Amount Per Serving
Calories 68 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.9%
Saturated Fat 0.6 g 2.8%
Cholesterol 24.8 mg 8.3%
Sodium 28 mg 1%
Total Carbohydrate 16 g 6%
Dietary Fiber 1.1 g 3.4%
Sugars (Added) 16.2 g 53.8%
Protein 2.8 g 5.7%
 
Vitamins
Vitamin A 2148.8 IU 43%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 16.8 mg 28%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 70.8 mg 7.1%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 217.2 mg 6.6%
Phosphorus (P) 109.7 mg 11%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.4 mg 2.8%