Prairie Farms Dairy, Old Recipe Rocky Road Ice Cream, Old Recipe Ice Cream (Pints)
✓
Cup65 g

Calories in 1 cup (65 g)
140 calories, 54 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Prairie Farms Dairy, Old Recipe Rocky Road Ice Cream, Old Recipe Ice Cream (Pints) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal).
  • Prairie Farms Dairy, Old Recipe Rocky Road Ice Cream, Old Recipe Ice Cream (Pints) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (22% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
14%
Fiber
9%
Fat
20%
Saturated Fat
8%
Cholesterol
2%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prairie Farms Dairy, Old Recipe Rocky Road Ice Cream, Old Recipe Ice Cream (Pints)

Serving Size: cup (65g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Cholesterol 25 mg 8.3%
Sodium 55 mg 2.3%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 3.8 g 14.1%
Sugars (Added) 11.1 g 36.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 3.6 mg 6%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 85 mg 2%
Phosphorus (P) 54 mg 5.4%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.3 mg 1.9%