Premium Ice Cream, Vanilla Bean, Turkey Hill, 48 oz
✓
Cup113 g

Calories in 1 cup (113 g)
109.6 calories, 72 from fat
 
Carbs
14.9 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Ice Cream, Vanilla Bean, Turkey Hill, 48 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Magnesium (helps you to get bigger and stronger muscles).
  • Premium Ice Cream, Vanilla Bean, Turkey Hill, 48 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (18% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(21.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
20%
Fiber
12%
Fat
25%
Saturated Fat
10%
Cholesterol
1%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Ice Cream, Vanilla Bean, Turkey Hill, 48 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 109.6 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 5 g 24.9%
Cholesterol 29.9 mg 10%
Sodium 29.9 mg 1%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 5 g 19.9%
Sugars (Added) 3.4 g 11.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 298.9 IU 6%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 6.2 mg 10.3%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 94.2 mg 9.4%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 45.2 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 287.3 mg 7.7%
Phosphorus (P) 137 mg 13.7%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.6 mg 3.7%